Private lessons are available.   Hire us to teach a workshop. 

email: tempos.info@gmail.com

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photo credit: James Sitzer

Tempos Training Company

Tempos offers a 9 month intensive training program to committed adult students.

Our program runs from mid September to mid June each year.  As a part of our training compamy you are given the opportunity to train partner acrobatics, dance theater, handstands, acrobatic dance lifts, hand to hand, as well as basic tumbling and clowning.

 

At the end of the season, Tempos Training Company puts on their own full length show.  From choreography to stage presence, members experience all the hard work and joy that comes from being a performer!

 

If you have interest in learning more about our program, please email tempos.info@gmail.com

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Current ongoing classes

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Dance for Acrobats

Sundays 2-3:15pm - Om Movement Studio

 

This ongoing series is for movement artists coming in with a sense of body awareness, and looking to deepen their understanding in a dance-based context. We will focus on learning basic dance vocabulary, discover how Acro can infuse with dance, and work on connecting movements with seamless transitions.

 

Taught by Rachel Belling

 

This is an ongoing class starting October 20, 2019

 

Classes are $18 drop in, or $65 for a 4 week class pass.

Payments can be made on Venmo @tempos  

Cash at the door is always accepted and appreciated!

Handstand and Mobility Training

Wednesdays 4:45-6pm - Om Movement Studio

 

Want to learn drills to improve your handstand?

Looking for deep stretches to gain mobility and openness necessary for that perfect handstand line?

 

Join Tempos acrobatic coach, Lia Ovelar, for an ongoing series that conditions your body for inversion and flexibility.

 

In this class you will:

-learn exercises to condition your body for handstands

-learn handstands drills for strengthening, flexibility and balance

-be individually coached in your handstand progression

-practice stretches to improve flexibility for your shoulders and hips

 

This is an all levels class with a prerequisite of holding plank pose for 30 seconds.

 

This is an ongoing class starting October 23rd 2019

Classes are $18 drop in, or $65 for a 4 week class pass.

payments can be made on Venmo @tempos  

Cash at the door is always accepted and appreciated!