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Private lessons are available.   Hire us to teach a workshop.


Tempos Class Schedule




10:30am-11:45am: Acro Flow with James*

11:45am-1:45pm:  Open Training hosted by James*

2:00pm-3:15pm: Dance for Acrobats with Rachel B*

3:30pm-4:45pm: Dance lifts 1 with Kraig and Zena



4:15pm-5:15pm: Feldenkrais with Kraig*

5:30pm-7:00pm: Standing H2H/F2H series with Kraig and Angela



5:30pm-6:45pm: Standing Acro Fundamentals series with Kraig

7:00pm-8:15pm: L-Basing Acro Fundamentals series with Matt

8:15pm-10:00pm: Open training hosted by Matt*



5:30pm-6:45pm: Handstand series with Russ

7:00pm-8:15pm: Tumbling series with Russ



7:15pm-8:30pm: Dance Lifts 2 series with Kraig and Angela



10:15am-11:30am: Conditioning with Zena*

11:45am-1:00pm: Flexibility with Zena*


3rd Saturday of every month:

1:30pm-3:30pm: Intro Workshop / Class Sampler with Rachel P


Upcoming Workshops!


Saturday February 8th-

1:30pm-3pm: Juggling Workshop with Josie - Traditional toss juggling with contemporary contact. all levels.

Saturday Feb 22nd-

1:30pm-3:30pm: Stronger and Stranger Things with James and Rachel P-  Strong asana-based balances combined with unique movement.  Check pre-reqs.



photo credit: James Sitzer

Tempos Training Company

Tempos offers a 9 month intensive training program to committed adult students.

Our program runs from approximately mid September till end of June each year.  As a part of our training company you are given the opportunity to train partner acrobatics, dance theater, handstands, acrobatic dance lifts, hand to hand, as well as basic tumbling and clowning.


At the end of the season, Tempos Training Company puts on their own full length show.  From choreography to stage presence, members experience all the hard work and joy that comes from being a performer!


If you have interest in learning more about our program, please email tempos.info@gmail.com

Register for Classes: Click Here

* indicates a drop-in class / please pre-register online for all classes

Next round of series begins March 1st