Pop up class- Bee & Alex
AcroYoga Fundamentals
(time avertised weekly)
Have you always been curious about trying AcroYoga? Haven't known where to start? We are teaching the foundations to get you started with the practice. Partner Necessary.
Tuesdays 5:30pm- Matt & Ash
At-Home Acro Adventures
Have access to a friend? Come on an acro-yoga adventure with us! New or experienced partnerships welcome. We’ll tailor each class to the participants. The acroventure awaits!
photo credit: James Sitzer
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Check out our Soundcloud Page,
Lucas and Sean just put out an album from our show Underneath!
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Help TEMPOS stay afloat
during covid-19
POSTPONED unitl October
Wednesdays 6:00pm- Russ
Handstands
This class is a mix of drills to improve your handstand, and mobility training necessary for that perfect handstand line.
Sundays 3:45pm- Kraig & Angela
Dance Lifts
Focusing on fluid lifts, shoulder mounts, and assisted leaps that can be used in contemporary or swing dance, ballroom, and partner acrobatics. Partner necessary. All levels welcome.
Online Zoom Classes with TEMPOS
Venmo @tempos ~ Suggested donation $5-$15/person